Therapeutic Massage in Mokena and Frankfort, IL
Massage
isn’t just something that you do to help you relax (even though it
can certainly help with that, too!). Therapeutic massages can be a
great way to promote healing within the body when you’re dealing
with aches and pains, and they can also be a great way to improve how
the body feels and functions as a whole. Here at Personal Spa &
Massage, your needs come first. We work with individuals of all ages
and conditions, providing a calming and relaxing massage experience
that offers a host of benefits for the mind, body, and spirit.
Types of Therapeutic Massages
Each of our massages is designed to address specific issues for the individual and are customized to your needs. Here are some of the most popular types of therapeutic massages that we offer:
- Swedish Massage: this traditional or “classic” massage helps to improve blood flow and circulation throughout the body to promote deep relaxation
- Deep Tissue: if you’re dealing with deep, painful, and tender knots in your body, a deep tissue massage can help to break up these knotted, tense muscles to help reduce pain, stiffness, swelling, and inflammation
- Sports Massage: Whether you’re an active individual or you’re gearing up for your next race, our massage therapy team can help improve functionality, flexibility, and range of motion while also helping you to avoid injury
- Prenatal Massage: we help ease the aches, pains, and stress that have been placed on the body during motherhood to help expectant mothers feel their best
- Hot Stone Massage: applying heated stones to the body can, in turn, warm up the muscles to help soothe and relax them
The Benefits of Therapeutic Massage
Whether you’re an athlete, a desk warrior, or an expectant mother, our tailored-to-you therapeutic massages can offer a variety of benefits to those who come into our Mokena, IL, spa. Therapeutic massage is a great alternative therapy because it’s safe for everyone, drug-free, and non-invasive. Some of the benefits of therapeutic massage include:
- Promotes the body’s natural healing processes
- Stimulates lymphatic drainage to release toxins
- Reduces cramping, tension, and muscle spasms
- Releases endorphins to reduce pain
- Boosts your immune system
- Improves sleep
- Reduces anxiety and stress
- Speeds up recovery time after athletic performance
- Soothes achy, overused, and strained muscles, ligaments, and tendons
- Improves overall sense of wellbeing and relaxation
Massage is best known as a way to help you relax and relieve stress. A gentle soothing massage can reduce stress, relieve muscle aches and improve wellbeing. Book your therapeutic massage appointment by calling Personal Spa & Massage Center in Mokena IL at (708) 478-3000 today to see the results for yourself!