What Is Reflexology?

Your body is a series of systems all connected in one large system. When you’re dealing with pain or discomfort, it’s important to find methods that can help use pressure points to treat your entire body instead of just the specific symptoms. Reflexology from your providers at Personal Spa & Massage Center in Mokena, IL, and serving Frankfort, IL, can help restore balance back into the body so that you can get back to feeling comfortable and pain-free.

What is Reflexology?

Reflexology is a specific technique used in massage therapy by your providers serving Mokena and Frankfort, IL. This method involves applying pressure to certain areas on the hands, feet, and ears. Reflexology has similar properties to acupuncture because of how it applies pressure to specific areas on the body to improve the overall function.

Reflexology can help improve your circulation, relieve pain from headaches and migraines, reduce your stress and anxiety levels and reduce stiffness and pain caused by arthritis. Reflexology can also be used to deal with symptoms of PMS and other underlying health conditions. You'll be able to discuss your specific needs and pains so that your provider can figure out how to target these and improve your quality of life.

Once your symptoms are outlined and your therapist understands what you’re dealing with, they will determine what parts need to be identified and treated. Each session can last between 30 and 60 minutes depending on the severity of your issues. You may benefit most from weekly sessions, but occasional sessions can also be extremely helpful to your overall health.

Contact Your Massage Therapist Today

Find out how you can balance out your body and start feeling less pain. Contact your providers at Personal Spa & Massage Center in Mokena, IL, and serving Frankfort, IL, to learn more about reflexology and how it can help you. Call for more information and to schedule an appointment today at (708) 478-3000.

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Personal Spa and Massage Center


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