Reflexology

Reflexology in Frankfort, IL

Reflexology in Frankfort, IL

Reflexology is a specific type of massage that involves applying pressure to certain parts of the feet, hands, and ears. Reflexology is based on ancient Chinese medicine that believes that "qi" flows through our bodies freely when we are healthy, but can become blocked, leading to imbalance and illness. Through reflexology, our Mokena, IL, team at Personal Spa & Massage wants to improve energy flow and restore balance back into the body.

The Benefits of Reflexology

Reflexology is similar to acupuncture, in that it applies pressure to certain spots on the body to improve how the body functions on the inside. Reflexology is a great way to alleviate pain and discomfort, but can also provide a whole host of possible benefits including:

  • Boost circulation and blood flow
  • Improve nerve function
  • Expel toxins from the body
  • Improve headaches and migraines
  • Alleviate menstruation and pregnancy-related aches and pains
  • Promote relaxation and reduce stress and anxiety
  • Improve energy levels
  • Promote faster healing of injuries
  • Boost metabolism
  • Reduce joint stiffness and pain due to arthritis

Reflexology can also be used to treat symptoms related to certain underlying health problems; such as:

  • Multiple sclerosis
  • Cancer
  • Sinus infections
  • Anxiety
  • Asthma
  • Cardiovascular conditions
  • Diabetes
  • Kidney function
  • Premenstrual syndrome (PMS)
  • Irritable bowel syndrome
  • Sleep disorder

What to Expect From Your Reflexology Session

Before your session, you will sit down with one of our therapists to discuss the symptoms and issues you’re experiencing. Based on these symptoms and your overall health and lifestyle, our therapist will determine which parts to target, such as the feet, hands or ears, or all three areas. From there, you will lie down on our massage table and we will gently apply the cream to the feet, applying the appropriate amount of light but effective pressure throughout. This reflexology session can take anywhere from 30-60 minutes. Some people feel energized after their sessions while others may feel relaxed and calm. If you are looking to treat a specific issue or condition then you may benefit from turning to us for weekly or regular care; however, people who aren’t coming in to treat a certain problem or symptom can still benefit from the occasional reflexology session. Talk with our team to find out how regularly you should come in for reflexology.


Our reflexology massage sessions aim to relieve stress and tension using techniques that stimulate the body's specific pressure points. This is said to help positive energy flow throughout the body, while also providing a sense of rejuvenation. Call Personal Spa & Massage Center in Mokena IL at (708) 478-3000 to schedule your appointment today!

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Personal Spa and Massage Center

Monday:

9:00 am-6:00 pm

Tuesday:

9:00 am-6:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-6:00 pm

Saturday:

8:00 am-1:00 pm

Sunday:

Closed